How to complete an opthalmology residency

Intensive training in ophthalmology begins after you graduate from medical school. The Accreditation Council on Graduate Medical Education, which is responsible for accrediting all medical residency programs, has a database that you can search to find accredited ophthalmology residency programs. You'll learn to be a ophthalmologist during your residency, which usually takes four years to complete. 


The first year, the PGY-1 (or internship), consists of training in fields other than ophthalmology.

1. The resident will experience specialties such as internal medicine, neurology, pediatrics, surgery, family practice, or emergency medicine.
2. At least six months of the PGY-1 must give the resident responsibility for direct patient care.
3. The remaining three to fours of the residency must provide at least 36 months of formal training in ophthalmology.

How to receive a medical degree

In order to receive a medical degree you need to apply to medical school which is generally a four year program. Depending on the school you attend, you'll graduate with either a Doctor of Medicine (M.D.) or Doctor of Osteopathy (D.O.) degree.

-The first two years of medical school will be spent primarily in the classroom and the laboratory taking courses that range from microbiology to medical ethics.
-The third and fourth years of medical school allow you to gain experience working with patients during clinical rotations through various medical specialties.You will complete 1-2 months on several medical specialties. These typically include pediatrics, surgery, internal medicine, family medicine, obstetrics-gynecology and psychiatry.
-Elective rotations are available for students interested in other specialties, such as ophthalmology.
-Rotations are graded based on reviews by attending physicians.
-You'll take the first two parts of the three part United States Medical Licensing Examination (USMLE) in your second and fourth years of medical school.

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How to design an ophthalmologist office

Want to have an office that as soon as you walk in the appearance is astonishing? Here are a few tips on how to design a small office that will help bring in business, and keep customers and employees happy. It's not the size that matters, it's the design. You want to keep things plain and simple. Another thing that is of great importance is comfortable furniture. Along with that you want good lighting in your office, and in the patients room. Lastly, you want to have high quality equipment/machinery within your establishment.


Here are a few pictures of offices that show different designs that you can get an idea from: Office Design Ideas

Here is an example of an opthalmologists office that is well organized and has a comfortable appearance.

How to Train your Eyes

How you train your eyes is by doing exercises that strengthens them. In some cases, you may not need glasses any more. Here is a simple eye exercise to improve your eye sight. A few minutes fitness training for your eyes every day will strengthen all eye muscles, so you may notice an immediate improvement of your vision. You can do each movement for one minute or longer.

How to treat a scratched cornea

The medical term for a scratched eye is a corneal abrasion. Your cornea is a thin, protective layer of tissue that covers your pupil and iris. When it is scratched, you could feel some pain or burning. It doesn't take much to scratch the eye. A simple piece of sand could do it. Even rubbing your eyes too hard or putting in a contact lens can cause a scratch. Treat the scratch as soon as you discover it to prevent further injury. If you cause severe damage, seek prompt medical attention.
Here are some other immediate steps you can follow:

• Rinse your eye with clean water 
• Blink several times
• Pull the upper eyelid over the lower eyelid
• Don't try to remove an object that's embedded in your eyeball
• Don't rub your eye after an injury
• Don't touch your eyeball

How to eat in order to keep your eyes healthy

Here are some foods you can add to your diet to help keep your eyes strong, healthy, and seeing everything you love.

Carrots: They are high in vitamin A. Carrots will help prevent night blindness and your retinas will stay healthy.

Berries: The antioxidants are so rich in exactly what your eyes need to prevent cataracts, macular degeneration and other eye diseases.

Leafy greens: They have carotenoids, lutein, and zeaxanthin that are proven to help improve your vision and keep your eyes healthy. Your eyes will be protected from ultraviolet radiation when you eat them daily.

Soy: Fatty acids, phytoestrogens, vitamin E and anti-inflammatory agents work to keep your eyes in top condition.

Eggs: They are good for keeping your vision strong. They are loaded with cysteine, sulfur, lecithin, lutein and amino acids. All these work to keep your eyes at their healthiest.


Garlic and Onions: The sulfur content of these foods will help keep the lens of your eye strong and resilient.

Broccoli: They are good for the eye lenses, and they can protect your eyes from radical stressors.

Dark Chocolate: The flavanoids will protect the blood vessels of the eye, helping keep the cornea strong. However, the chocolate must be pure or the results simply will not be there.

Turkey and Ostrich: Both foods are high in zinc, which will help keep eyes healthy.

How to give your eyes a break

Here are two ways you can give your eyes a break.

• The first way is by, warming up the eyes. A good way to do this is to walk outside, sit down, and close your eyes from 10 to 15 minutes. The heat warms up your eyeballs so they can work better. Do not stare at the sun, that can even hurt your eyes when there closed. You simply want to warm them up a little.

• The second way is by, stretching your eyes. Just like working out you have to stretch the muscles you are going to be using. Simply by moving the eyes back and forth a few times slowly will do the trick. Move them to the right, then hold for a few seconds. Move them to the left and do the same. Then up and down, and you can look at your nose for extra stretchability. 

How to correct astigmatism: The most common vision problem

Astigmatism is an eye condition with blurred vision as it's main symptom. The front surface of the eye (cornea) of a person with astigmatism is not curved properly. The curve is irregular, usually one half is flatter than the other. Sometimes one area is steeper than it should be.

The two most common types of astigmatism are:

• Corneal Astigmatism: the cornea has an irregular shape
• Lenticular Astigmatism: the lens has an irregular shape

Either kind of astigmatism can usually be corrected with eyeglasses, contact lenses, or refractive surgery. Many people that have an astigmatism problem don't notice they have it. Sometimes uncorrected astigmatism can give you headaches or eye strain and distort or blur your vision at all distances. In order to see if you have astigmatism you want to make sure you schedule an eye exam. You have to watch because children may be even more unaware of the condition than adults, and they are unlikely to complain about blurred or distorted vision. You want to detect astigmatism as early as possible.

How to prevent eye strain

Eye strain occurs when your eyes get tired from intense use, such as watching TV for a long time, reading, working at a computer, or anything that you use your eyes for. Your eyes are controlled by muscles just like you have all over your body. If you use them too much in the wrong way, the muscles in your eyes will get damaged. So some ways to prevent eye strain is to always have plenty of lights on when you read, watch TV, or use the computer. Proper lighting reduces eye strain. Another way to prevent eye strain is to take little breaks every 15 when you do those things so you can give your eyes a chance to rest. Usually eye strain goes away once you rest your eyes, but in some cases it can imply that you need treatment in order to reduce the eye strain pain. You also want to make sure you reduce glare. That will dramatically reduce the strain on your eyes. You want to avoid reading off a computer screen, instead read off paper. You also want to adjust contrast and color so you have a good amount of lighting at all times, it makes things much easier to see.

Simple Ways to Keep Your Eyes Healthy

Has your vision been receding? Do they feel tired and sore by the end of the day? Then it's time for an eye doctor visit. Everyones eyes should be checked every 12 months. If you have eye problems and they go uncorrected the problems will only progress. If you have a vision fault and wear corrective contact lenses or glasses that are no longer right for you, you can cause more vision problems and severe headaches. Going to an eye doctor is very important because the doctor can let you know how your eyes develop as you grow. So it is necessary to visit your eye doctor regularly for check-ups, at least once every two years. People over the age 60 should see there eye doctor every year. There are many other ways to keep your eyes healthy and I will discuses them while talking about the following:

• How to prevent eye strain
• How to correct astigmatism: The most common vision problem
• How to give your eyes a break
• How to eat in order to keep your eyes healthy
• How to treat a scratched cornea
• How to train your eyes
• How to design an ophthalmologist office
• Eye wear