How to give your eyes a break

Here are two ways you can give your eyes a break.

• The first way is by, warming up the eyes. A good way to do this is to walk outside, sit down, and close your eyes from 10 to 15 minutes. The heat warms up your eyeballs so they can work better. Do not stare at the sun, that can even hurt your eyes when there closed. You simply want to warm them up a little.

• The second way is by, stretching your eyes. Just like working out you have to stretch the muscles you are going to be using. Simply by moving the eyes back and forth a few times slowly will do the trick. Move them to the right, then hold for a few seconds. Move them to the left and do the same. Then up and down, and you can look at your nose for extra stretchability.